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If you are not too certain tips on how to use canola oil, you're in luck (through WebMD). Canola oil can be employed for sautéing, stir-frying, grilling, and baking. You can do everything with canola oil as it's a refined, neutral taste. So, should you be thinking of baking chocolate chip banana bread, sautéing asparagus, or whipping up some salmon cakes, try swapping out your standard oil with canola oil. Since it contains a substantial-warmth smoke up, canola oil can endure a large temperature, so it can be employed for deep frying and searing (through Healthline).
Canola oil won't even have to be used when cooking over the stove. Per WebMd, the oil is often drizzled in salads or additional into sauces. It also can (occasionally) be considered a substitute for butter. Subsequent time you're grocery purchasing and undecided which oil to acquire, try out offering canola oil a whirl.
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